• Hi, I'm Erin

    I help busy individuals struggling with burnout and overwhelm, reduce stress, obtain balance, find joy and live in abundance.

    Do you have too much to do, not enough time to do it, and don’t know where to begin? Then, never fear; you’ve come to the right place.

    hear my story

  • kundalini yoga demystified

    Are you interested in learning more about yoga science but unsure where to begin? Get the five-star-rated book, Kundalini Yoga Demystified: A Modern Guide to What It Is and How to practice.

    Get Your Copy

  • Hear from Erin

    Check out Erin’s podcast interviews.

    Listen. Learn. Get connected!

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Introduction

 
 

passionate about learning & bringing ancient modalities into the modern age.

Erin utilizes her 20+ years of professional and personal experience, traveling the globe as both a corporate executive and purveyor of ancient medicinal healing modalities and teachings to bring a one-of-a-kind experience to her clients. Erin combines the mind + body + spirit connection within each of her sessions, ensuring a unique, holistic approach to (WELL)ness.

 

Get The Book

Awaken the Energy Lying Dormant Within You & Live From a Place of Power.

Kundalini Yoga Demystified: A Modern Guide to What It Is and How To Practice.

Get Your Copy
 
 

BOOK Testimonials

Reviews

“This book is so good. I've heard about Kundalini in the past, and have always been confused by it. No longer. The author opens with background and makes it clear what to expect. “

Kitty O’ , 5-star Amazon Review

“Phenomenal book! I love the way the author not only educates but gives great instructions on how to incorporate time-respectful practices into your day. This is a great book to keep in your mental health toolkit.”

Amazon Customer, 5-star Amazon Review

“An accessible deconstruction of the Kundalini yoga practice with some compelling insights and techniques beyond the pose too. A great read. Highly recommend.”

Jordan, 5-star Amazon Review

“This book is absolutely gorgeous. I bought it as I’m new to Kundalini and it’s the perfect blend of education with practice exercises. Also, the size is perfect as a coffee table book and the cover is beautiful.”

Lhastings, 5-star Amazon Review

“This book takes your yoga practice to a deeper level. It is broken down to easily understand kundalini yoga and how much it can enrich your life. Such a delight!”

Amazon Customer, 5-star Amazon Review

“Erin breaks down Kundalini Yoga in a practical and methodical way. Definitely recommend this book!”

Jenney Nalevanko, 5-star Amazon Review

“This book was an amazing introduction to the foundation and practice of Kundalini yoga. The author provided a perfect introduction that is easy to use as a guide for daily practice going forward. Love this book!”

Jessica M Elitharp, 5-star Amazon Review

 
 

work w/ erin

author, Speaker, designer & teacher

Erin is a Wellness Expert holding certifications in Plant-Based Nutrition, Kundalini Yoga, Pilates, Nushu Group Facilitation, and Reiki. She is the author of Kundalini Yoga Demystified, using her wide range of wellness degrees to help others through retreat facilitation, workshops, writing, speaking, and corporate consulting.

 
 
 

podcasts

Hear Erin speak about life, love, and the power of Health & Wealth(ness)

 

All the details

 
 

Podcast interviews

Listen to Erin’s highly-rated podcast interviews with over 10,000 downloads here.

“Erin talks to me in a way that makes the complicated simple. I have learned SO much!”

- Podcast Review

 

Freebies curated just for you

Tools curated to aid you along your journey with the sole intent of health and healing in mind. So check them out and begin your journey today!

 

collaborate

I believe that learning should be accessible and affordable to all.  Knowledge is power, and when we learn the tools to take charge of our lives in ways that make them straightforward and maintainable, we become unstoppable in the pursuit of our dreams.

Sought-After Speaker

I’ve spoken at hundreds of events encouraging individuals to prioritize their health and wellness using modern and ancient modalities.  Balance. Integrity. Joy.  The pursuit of the life of your dreams and the tools to make them happen.  

brand Collaborations

 

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let’s get together

Book Erin as a speaker for your next virtual & in-person event

Erin is a professional speaker for corporate events, webinars, and workshops specializing in topics on WELL(ness) - incorporating mind + body + spirit practices into everyday life.