Ep. 097 / your superrior self - Kundalini Experience with Erin Elizabeth Downing

Erin is a certified Kundalini Yoga and Pilates Instructor, holding certificates in Wellness Coaching and Plant-Based Nutrition. The author of Kundalini Yoga Demystified, Erin, is a sought-after coach and speaker, bringing her philosophy of paying yourself first, mind + body + spirit, to her clients and events.

Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.