“This book is so good. I've heard about Kundalini in the past, and have always been confused by it. No longer. The author opens with background and makes it clear what to expect. “
“Phenomenal book! I love the way the author not only educates but gives great instructions on how to incorporate time-respectful practices into your day. This is a great book to keep in your mental health toolkit.”
“An accessible deconstruction of the Kundalini yoga practice with some compelling insights and techniques beyond the pose too. A great read. Highly recommend.”
“This book is absolutely gorgeous. I bought it as I’m new to Kundalini and it’s the perfect blend of education with practice exercises. Also, the size is perfect as a coffee table book and the cover is beautiful.”
“This book takes your yoga practice to a deeper level. It is broken down to easily understand kundalini yoga and how much it can enrich your life. Such a delight!”
“This book was an amazing introduction to the foundation and practice of Kundalini yoga. The author provided a perfect introduction that is easy to use as a guide for daily practice going forward. Love this book!”